The Limitless Health Blueprint

Know Your Health.
Know Your Next Step.

Your comprehensive starting point for personalized care.

Through comprehensive testing, an in-depth review of your health and symptoms, and dedicated provider analysis, the Limitless Health Blueprint gives you a clearer picture of where your health stands today – and what to focus on next.

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70+

Biomarkers across the systems that shape how you feel, function and age.

70+ Biomarkers

Go beyond routine blood work.

70+ biomarkers across the systems that shape how you feel, function and age.

Hormone Health
Thyroid Health
Metabolic & Blood Sugar Health
Advanced Cardiovascular Health
Iron & Nutrient Status
Adrenal & Stress Response
Foundational Health
Additional Testing

Hormone Health

10 biomarkers

Estradiol

A primary estrogen that plays an important role in reproductive health, bone health, mood, and many other functions.

Progesterone

Helps evaluate hormonal balance and reproductive function and can provide important context around menstrual and menopausal changes.

Total Testosterone

Measures the total amount of testosterone circulating in the blood and helps assess overall androgen status.

Free Testosterone

Measures the portion of testosterone available for use by the body, providing additional context beyond total testosterone alone.

Sex Hormone Binding Globulin (SHBG)

A protein that binds sex hormones and influences how much testosterone and estrogen are available to the body’s tissues.

DHEA-S

An adrenal hormone that serves as a precursor to other sex hormones and provides insight into adrenal androgen production.

FSH

A reproductive hormone that can provide insight into ovarian function and life stage changes such as perimenopause and menopause.

LH

Works alongside FSH in reproductive function and can help provide context around ovulation and hormonal patterns.

AMH (women, when applicable)

Reflects ovarian reserve and can provide additional information about ovarian function.

PSA (men)

A prostate-related marker used as part of evaluating and monitoring prostate health.

Thyroid Health

5 biomarkers

TSH

A key signal between the brain and thyroid that helps assess how the thyroid is being regulated.

Free T4

Measures available thyroxine, one of the primary hormones produced by the thyroid.

Free T3

Measures the active thyroid hormone that helps regulate metabolism, energy and other body functions.

Thyroid Peroxidase (TPO) Antibodies

Helps identify immune activity directed against the thyroid that may be associated with autoimmune thyroid conditions.

Thyroglobulin Antibodies

Another marker of thyroid-directed immune activity that can provide a more complete picture of thyroid health.

Metabolic & Blood Sugar Health

3 biomarkers

Glucose

Measures blood sugar at the time of testing and provides a snapshot of glucose regulation.

Hemoglobin A1C

Reflects average blood glucose over approximately the previous 2-3 months.

LP-IR Score

An advanced lipoprotein-based score associated with insulin resistance and diabetes risk.

Advanced Cardiovascular Health

16 biomarkers

Apolipoprotein B (ApoB)

Reflects the number of potentially atherogenic lipoprotein particles and provides cardiovascular-risk information beyond standard cholesterol alone.

Lipoprotein(a)/Lp(a)

A largely genetically influenced lipoprotein associated with cardiovascular risk that is not captured by a routine cholesterol panel.

LDL Particle Number (LDL-P)

Measures the number of LDL particles rather than simply the amount of cholesterol they carry.

LDL-C

Measures cholesterol carried by LDL particles and is a standard component of cardiovascular-risk assessment.

HDL-C

Measures cholesterol carried by HDL particles and contributes to the overall lipid picture.

Triglycerides

A type of circulating fat used in evaluating metabolic and cardiovascular health.

Total Cholesterol

Measures the overall amount of cholesterol circulating in the blood.

HDL Particle Number (HDL-P)

An advanced measurement of HDL particles that adds information beyond standard HDL cholesterol.

Small LDL-P

Measures smaller LDL particles and adds detail to the overall lipoprotein profile.

LDL Size

Evaluates average LDL particle size as part of advanced cardiovascular and metabolic assessment.

Large VLDL-P

Measures large very-low-density lipoprotein particles and contributes to advanced lipid and metabolic assessment.

Large HDL-P

Measures larger HDL particles as part of a more detailed lipoprotein profile.

VLDL Size

Evaluates VLDL particle size for additional metabolic context.

HDL Size

Evaluates HDL particle size as part of advanced lipoprotein analysis.

hs-CRP / Cardiac CRP

Measures low levels of systemic inflammation and can provide additional cardiovascular-risk information.

Homocysteine

An amino acid measured as part of cardiovascular and nutritional assessment.

Iron & Nutrient Status

11 biomarkers

Ferritin

Reflects stored iron and helps assess the body’s iron reserves.

Iron

Measures circulating iron available in the blood.

TIBC

Measures the blood’s capacity to bind and transport iron.

UIBC

Measures remaining iron-binding capacity and adds context to overall iron status.

Iron Saturation

Shows the percentage of available iron-binding sites currently occupied by iron.

Vitamin B12

An essential nutrient involved in neurologic function, DNA production and healthy blood-cell formation.

Folate

Supports DNA synthesis and red blood-cell production and works closely with vitamin B12.

Vitamin B6

Supports numerous metabolic processes, including nervous-system and amino-acid function.

Vitamin D

Important for bone health, immune function and numerous physiological processes.

RBC Magnesium

Measures magnesium within red blood cells to provide insight into magnesium status.

RBC Zinc

Evaluates zinc within red blood cells: zinc is important for immune, metabolic and cellular functions.

Adrenal & Stress Response

1 biomarker

AM Cortisol

Measures morning cortisol to provide information about adrenal hormone production and the body’s stress-response system.

Foundational Health

2 panels · 31 markers

Complete Blood Count (CBC) with Differential

Evaluates red and white blood cells, hemoglobin, platelets and immune-cell populations to provide a broad picture of blood and immune health.

Show the 15 markers included

WBCRBCHemoglobinHematocritMCVMCHMCHCRDWPlateletsNeutrophilsLymphocytesMonocytesEosinophilsBasophilsImmature Granulocytes

Comprehensive Metabolic Panel (CMP)

Evaluates blood sugar, electrolytes, kidney and liver function, proteins and other foundational markers of overall health.

Show the 16 markers included

GlucoseBUNCreatinineeGFRBUN/Creatinine RatioSodiumPotassiumChlorideCarbon DioxideCalciumTotal ProteinAlbuminTotal BilirubinAlkaline PhosphataseASTALT

Additional Testing

1 biomarker

IGF-1 (when clinically appropriate)

Reflects growth hormone activity and can provide insight into metabolism, body composition, and healthy aging.

Hormone Health 10

EstradiolProgesteroneTotal TestosteroneFree TestosteroneSHBGDHEA-SFSHLHAMH (women)PSA (men)

Thyroid Health 5

TSHFree T4Free T3TPO AntibodiesThyroglobulin Antibodies

Metabolic & Blood Sugar 3

GlucoseHemoglobin A1CLP-IR Score

Advanced Cardiovascular 16

ApoBLp(a)LDL-PLDL-CHDL-CTriglyceridesTotal CholesterolHDL-PSmall LDL-PLDL SizeLarge VLDL-PLarge HDL-PVLDL SizeHDL Sizehs-CRPHomocysteine

Iron & Nutrient Status 11

FerritinIronTIBCUIBCIron SaturationVitamin B12FolateVitamin B6Vitamin DRBC MagnesiumRBC Zinc

Adrenal & Stress Response 1

AM Cortisol

Foundational Health 31

CBC with Differential (15 markers)Comprehensive Metabolic Panel (16 markers)

Additional Testing 1

IGF-1 (when clinically appropriate)

Testing may vary based on sex, medical history, symptoms, clinical indication and individual needs.

No membership required.

The Limitless Health Blueprint is available as a standalone service. You do not need to join a monthly membership to participate. If you would like Limitless to help implement and monitor your plan, ongoing care is available separately.

Sample Limitless Health Blueprint report: cover page with Your Health at a Glance and What We Found pages

Your Blueprint

What the Blueprint includes

70+ Biomarkers

Complete your 70+ biomarker blood panel before your appointment, giving your provider the information needed for a more meaningful and personalized assessment.

Dedicated Clinical Analysis

Your provider reviews your lab results alongside your health history, symptoms, medications, lifestyle, concerns, and goals to understand the bigger picture of your health.

Comprehensive Blueprint Appointment

Meet virtually with your provider for an in-depth review of your health history, symptoms, and lab results. Together, you’ll discuss the findings that matter most, personalized recommendations, and your next steps.

Your Written Health Blueprint

Following your appointment, receive your personalized Limitless Health Blueprint summarizing your key findings, recommendations, priorities, and next steps.

How it works

How it works

01

Complete Your Health Intake

Tell us about your medical history, current medications, symptoms, lifestyle, concerns, and health goals.

02

Complete Your Comprehensive Labs

We’ll provide your lab order before your appointment so you can complete your 70+ biomarker blood panel in advance.

03

Meet With Your Provider

During your comprehensive virtual appointment, your provider reviews your health history, symptoms, and lab findings with you, explains what they may mean for your health, and discusses personalized recommendations and next steps.

04

Receive Your Limitless Health Blueprint

Following your appointment, you’ll receive your personalized written Health Blueprint summarizing your key findings, recommendations, priorities, and next steps.

Get a clear picture of your health.

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