The Limitless Health Blueprint
Know Your Health.
Know Your Next Step.
Your comprehensive starting point for personalized care.
Through comprehensive testing, an in-depth review of your health and symptoms, and dedicated provider analysis, the Limitless Health Blueprint gives you a clearer picture of where your health stands today – and what to focus on next.

70+
Biomarkers across the systems that shape how you feel, function and age.
70+ Biomarkers
Go beyond routine blood work.
70+ biomarkers across the systems that shape how you feel, function and age.
Hormone Health
10 biomarkers
Estradiol
A primary estrogen that plays an important role in reproductive health, bone health, mood, and many other functions.
Progesterone
Helps evaluate hormonal balance and reproductive function and can provide important context around menstrual and menopausal changes.
Total Testosterone
Measures the total amount of testosterone circulating in the blood and helps assess overall androgen status.
Free Testosterone
Measures the portion of testosterone available for use by the body, providing additional context beyond total testosterone alone.
Sex Hormone Binding Globulin (SHBG)
A protein that binds sex hormones and influences how much testosterone and estrogen are available to the body’s tissues.
DHEA-S
An adrenal hormone that serves as a precursor to other sex hormones and provides insight into adrenal androgen production.
FSH
A reproductive hormone that can provide insight into ovarian function and life stage changes such as perimenopause and menopause.
LH
Works alongside FSH in reproductive function and can help provide context around ovulation and hormonal patterns.
AMH (women, when applicable)
Reflects ovarian reserve and can provide additional information about ovarian function.
PSA (men)
A prostate-related marker used as part of evaluating and monitoring prostate health.
Thyroid Health
5 biomarkers
TSH
A key signal between the brain and thyroid that helps assess how the thyroid is being regulated.
Free T4
Measures available thyroxine, one of the primary hormones produced by the thyroid.
Free T3
Measures the active thyroid hormone that helps regulate metabolism, energy and other body functions.
Thyroid Peroxidase (TPO) Antibodies
Helps identify immune activity directed against the thyroid that may be associated with autoimmune thyroid conditions.
Thyroglobulin Antibodies
Another marker of thyroid-directed immune activity that can provide a more complete picture of thyroid health.
Metabolic & Blood Sugar Health
3 biomarkers
Glucose
Measures blood sugar at the time of testing and provides a snapshot of glucose regulation.
Hemoglobin A1C
Reflects average blood glucose over approximately the previous 2-3 months.
LP-IR Score
An advanced lipoprotein-based score associated with insulin resistance and diabetes risk.
Advanced Cardiovascular Health
16 biomarkers
Apolipoprotein B (ApoB)
Reflects the number of potentially atherogenic lipoprotein particles and provides cardiovascular-risk information beyond standard cholesterol alone.
Lipoprotein(a)/Lp(a)
A largely genetically influenced lipoprotein associated with cardiovascular risk that is not captured by a routine cholesterol panel.
LDL Particle Number (LDL-P)
Measures the number of LDL particles rather than simply the amount of cholesterol they carry.
LDL-C
Measures cholesterol carried by LDL particles and is a standard component of cardiovascular-risk assessment.
HDL-C
Measures cholesterol carried by HDL particles and contributes to the overall lipid picture.
Triglycerides
A type of circulating fat used in evaluating metabolic and cardiovascular health.
Total Cholesterol
Measures the overall amount of cholesterol circulating in the blood.
HDL Particle Number (HDL-P)
An advanced measurement of HDL particles that adds information beyond standard HDL cholesterol.
Small LDL-P
Measures smaller LDL particles and adds detail to the overall lipoprotein profile.
LDL Size
Evaluates average LDL particle size as part of advanced cardiovascular and metabolic assessment.
Large VLDL-P
Measures large very-low-density lipoprotein particles and contributes to advanced lipid and metabolic assessment.
Large HDL-P
Measures larger HDL particles as part of a more detailed lipoprotein profile.
VLDL Size
Evaluates VLDL particle size for additional metabolic context.
HDL Size
Evaluates HDL particle size as part of advanced lipoprotein analysis.
hs-CRP / Cardiac CRP
Measures low levels of systemic inflammation and can provide additional cardiovascular-risk information.
Homocysteine
An amino acid measured as part of cardiovascular and nutritional assessment.
Iron & Nutrient Status
11 biomarkers
Ferritin
Reflects stored iron and helps assess the body’s iron reserves.
Iron
Measures circulating iron available in the blood.
TIBC
Measures the blood’s capacity to bind and transport iron.
UIBC
Measures remaining iron-binding capacity and adds context to overall iron status.
Iron Saturation
Shows the percentage of available iron-binding sites currently occupied by iron.
Vitamin B12
An essential nutrient involved in neurologic function, DNA production and healthy blood-cell formation.
Folate
Supports DNA synthesis and red blood-cell production and works closely with vitamin B12.
Vitamin B6
Supports numerous metabolic processes, including nervous-system and amino-acid function.
Vitamin D
Important for bone health, immune function and numerous physiological processes.
RBC Magnesium
Measures magnesium within red blood cells to provide insight into magnesium status.
RBC Zinc
Evaluates zinc within red blood cells: zinc is important for immune, metabolic and cellular functions.
Adrenal & Stress Response
1 biomarker
AM Cortisol
Measures morning cortisol to provide information about adrenal hormone production and the body’s stress-response system.
Foundational Health
2 panels · 31 markers
Complete Blood Count (CBC) with Differential
Evaluates red and white blood cells, hemoglobin, platelets and immune-cell populations to provide a broad picture of blood and immune health.
Show the 15 markers included
WBCRBCHemoglobinHematocritMCVMCHMCHCRDWPlateletsNeutrophilsLymphocytesMonocytesEosinophilsBasophilsImmature Granulocytes
Comprehensive Metabolic Panel (CMP)
Evaluates blood sugar, electrolytes, kidney and liver function, proteins and other foundational markers of overall health.
Show the 16 markers included
GlucoseBUNCreatinineeGFRBUN/Creatinine RatioSodiumPotassiumChlorideCarbon DioxideCalciumTotal ProteinAlbuminTotal BilirubinAlkaline PhosphataseASTALT
Additional Testing
1 biomarker
IGF-1 (when clinically appropriate)
Reflects growth hormone activity and can provide insight into metabolism, body composition, and healthy aging.
Hormone Health 10
EstradiolProgesteroneTotal TestosteroneFree TestosteroneSHBGDHEA-SFSHLHAMH (women)PSA (men)
Thyroid Health 5
TSHFree T4Free T3TPO AntibodiesThyroglobulin Antibodies
Metabolic & Blood Sugar 3
GlucoseHemoglobin A1CLP-IR Score
Advanced Cardiovascular 16
ApoBLp(a)LDL-PLDL-CHDL-CTriglyceridesTotal CholesterolHDL-PSmall LDL-PLDL SizeLarge VLDL-PLarge HDL-PVLDL SizeHDL Sizehs-CRPHomocysteine
Iron & Nutrient Status 11
FerritinIronTIBCUIBCIron SaturationVitamin B12FolateVitamin B6Vitamin DRBC MagnesiumRBC Zinc
Adrenal & Stress Response 1
AM Cortisol
Foundational Health 31
CBC with Differential (15 markers)Comprehensive Metabolic Panel (16 markers)
Additional Testing 1
IGF-1 (when clinically appropriate)
Testing may vary based on sex, medical history, symptoms, clinical indication and individual needs.
No membership required.
The Limitless Health Blueprint is available as a standalone service. You do not need to join a monthly membership to participate. If you would like Limitless to help implement and monitor your plan, ongoing care is available separately.

Your Blueprint
What the Blueprint includes
70+ Biomarkers
Complete your 70+ biomarker blood panel before your appointment, giving your provider the information needed for a more meaningful and personalized assessment.
Dedicated Clinical Analysis
Your provider reviews your lab results alongside your health history, symptoms, medications, lifestyle, concerns, and goals to understand the bigger picture of your health.
Comprehensive Blueprint Appointment
Meet virtually with your provider for an in-depth review of your health history, symptoms, and lab results. Together, you’ll discuss the findings that matter most, personalized recommendations, and your next steps.
Your Written Health Blueprint
Following your appointment, receive your personalized Limitless Health Blueprint summarizing your key findings, recommendations, priorities, and next steps.
How it works
How it works
01
Complete Your Health Intake
Tell us about your medical history, current medications, symptoms, lifestyle, concerns, and health goals.
02
Complete Your Comprehensive Labs
We’ll provide your lab order before your appointment so you can complete your 70+ biomarker blood panel in advance.
03
Meet With Your Provider
During your comprehensive virtual appointment, your provider reviews your health history, symptoms, and lab findings with you, explains what they may mean for your health, and discusses personalized recommendations and next steps.
04
Receive Your Limitless Health Blueprint
Following your appointment, you’ll receive your personalized written Health Blueprint summarizing your key findings, recommendations, priorities, and next steps.
Get a clear picture of your health.
